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Guide to Good Food is designed to give you information about food and nutrition that you can use every day. This practical, up-to-date text focuses on the latest dietary advice to help you make healthy food choices. Guidelines for selecting appliances, setting up a food budget, and buying and storing foods will assist you with consumer decisions. Tips on using space, time, and energy efficiently will help you manage your resources while working in the kitchen. Information on basic cooking methods will give you the background you need to prepare a wide variety of foods. – Introduction.
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